Nathalie's mental health. Listening, answering questions — uzdevums. Jaunās tēmas (izstrāde), L. Gulbe.

Listen to Nathalie's story of the way to better mental health and answer the questions about her story.

1. What did Nathalie do every morning?

She made breakfast and ate it as fast as she can.
She went for a walk around the neighbourhood.
She took a few minutes to breathe deeply and clear her mind.

2. What does Nathalie say about asking for help?

It is a sign of weakness.
It is okay when things are tough.
It is unnecessary.

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