Listen to the text "Long life".
Monica and Todd discuss the secrets of having a long and healthy life.
Write the phrases that you will hear.
1. Todd: Yeah, you know, I actually tried it for awhile and I tried it for about a week and I did and it was easy in Bangkok, cause it's really warm but I couldn't keep it up, especially not that I'm in the cold climate. There's no way.
2. Todd: I've also heard that people in the Mediterranean, they also often have a long life span in certain regions and maybe the combination of wine, just a little wine, not too much, but , and then a lot of fish, seafood is also maybe beneficial to a long life.
3. Monica: Yeah, I've heard that too, actually, because laughing releases natural endorphins, and I think that helps you , and also I think psychologically you're happier if laughing so. Yeah, I think that long life is related to how you are feeling, and I think a lot of it is psychological as well as physical, for example, how much you are eating and what types of food you're eating.
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