5. Reading. Task 3.2. An Apple a Day Keeps the Doctor Away

 

Even now, in a world full of health apps, supplements, and modern medicine, the old proverb has not lost its charm. (1) . Of course, no one believes that apples alone can prevent illness, but they do have many benefits. These fruits are rich in fibre, which helps your stomach work properly. Though apples are not the most vitamin-dense fruits overall, they contain a variety of vitamins and nutrients. (2) .

Apples have long been associated not only with health, but also with knowledge and even mystery. From the biblical story of Adam and Eve to the legend of Isaac Newton and his discovery of gravity, apples have represented learning and discovery. In Greek mythology, apples were sacred fruits connected with love and beauty. In Norse myths, they were believed to give eternal youth. (3) . Its familiar image is now instantly recognizable in corporate logos and the narratives of our favourite films and books. This shows how a simple fruit can carry deep, shared meanings, bridging ancient myths and contemporary culture.

Although the old saying about an apple a day keeping the doctor away may not be entirely true, it is still useful advice. (4) . Apples are a nutritional powerhouse, packed with essential fibre, vitamins, and antioxidants. Therefore, while it may not literally eliminate doctors’ visits, making an apple a daily part of your diet is a simple and effective step toward overall wellness, supporting the saying’s core wisdom.

 

A This reliance on food was especially strong in the past in rural areas where access to medical care was limited.

B The apple’s role as a symbol has transitioned into the modern era.

D Eating apples regularly remains an excellent habit for a healthy life.

E On top of that, apples boost the immune system and provide essential energy for daily life.