Our emotions speak their own language — sometimes loud, sometimes quiet. In this activity, you’ll explore how words reflect different mental and emotional states. Match each description to the emotion or action it matches best.
 
1. Intro: taking care of your mind is just as important as taking care of your body. Which thought shows "self-care"?
The best match is:
 
2. Intro: after a storm of emotions, peace slowly returns. Which thought shows a person trying to "calm down"?
The best match is:
 
3. Intro: a challenge can look like an opportunity if you change how you see it. Which thought shows a "positive mindset"?
The best match is:
Atbilžu varianti:
“I’ve decided to start learning a new language next month to challenge myself.”
“I counted to ten and focused on my breathing until my heartbeat slowed.”
“This project didn’t go as planned, but now I know exactly how to improve next time.”
“I switched off my phone, made some tea, and spent the evening reading my favourite book.”
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