Read each paragraph carefully. Then choose the title that best describes its main idea.
1.
Sometimes, comparing yourself to others seems impossible to avoid. However, comparison turns life into a race that no one wins. Every person’s journey has a different starting line and distance. When you measure yourself only against others, you forget to notice your own progress. The healthiest competition is with who you were yesterday.
2.
Some people fear mirrors because they believe reflection shows only flaws. Yet, a mirror can also record progress – the effort, not just appearance. When you start seeing your body as evidence of what you’ve overcome, not what you dislike, reflection becomes motivation. Each line, each scar, or stretch mark becomes part of your personal map – proof that you’re living, not failing.
3.
Body image isn’t built in one day; it’s shaped by childhood memories, culture, and what we hear around us. A single careless comment – even years ago – can stay in the mind like a shadow. Healing begins when we question where those voices came from and decide which ones deserve space. Learning to replace old criticism with your own kind voice is the most powerful makeover of all.
Atbilžu varianti:
Rewriting the Inner Voice
Redefining Imperfection
Running Your Own Race
Childhood and Culture
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