Sports Vocabulary. Listening, Choosing an Answer — uzdevums. Angļu valoda (Skola2030), 8. klase.

Listen to the audio and pick the answer that states what you heard.

1.

Exercising with weights and running will make you very fit.
Training your body with cardio and strength helps you be faster.
Regular exercise helps us do hard physical tasks for longer.

2.

Eating a recovery meal before training sessions is important for energy.
A recovery meal after workouts helps reduce energy levels effectively.
After training, eating a recovery meal helps re-gain energy.

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