Read the text about the influencer Charli D’Amelio and her healthy lifestyle. Select the correct title for each paragraph. Place the title in the correct answer box.
Living Your Best Life: My Daily Routine and Healthy Habits
Hey everyone! Your favourite influencer, Charli D’Amelio, is here. Today, I want to share my daily routine and some awesome tips on living a healthy and happy life. Trust me, these habits have transformed my days, and I can’t wait to share them with you!
1.
My alarm goes off at 6:30 a.m. I don’t like to sleep in. The first thing I do is drink a glass of water. Next, I do a quick 10-minute stretch session. It wakes me up and gets my body moving. I keep my breakfast simple but delicious with a bowl of porridge topped with fresh fruits like bananas and berries. Porridge is terrific because it keeps me full and energised all morning.
2.
Eating a well-rounded diet is essential for maintaining good health. I focus on including proteins, carbohydrates, and healthy fats in my meals. This balance ensures my body gets all the nutrients it needs to function optimally. For example, having a mix of lean proteins, whole grains, and healthy fats helps sustain my energy levels throughout the day and keeps my metabolism in check.
Atbilžu varianti:
The Benefits of Balanced Nutrition
Fueling Your Body: The Importance of Protein in Your Diet
Initial Energizers
Mastering the Art of Home Cooking
Lai iesniegtu atbildi un redzētu rezultātus, Tev nepieciešams autorizēties. Lūdzu, ielogojies savā profilā vai reģistrējies portālā!