Read the texts and do the task! Write the letter of appropriate heading above the text. Note that there are more headings than texts.
Top stress tips
Repressing your emotions will compromise your immune system and leave you feeling run-down and less able to cope with stress. Show your feelings, find people to talk to about them and express yourself.
Rather than procrastinating and agonizing over deep-rooted problems, and making them with short-term solutions, get to the root of them. You need to identify what it is that is causing your stress and take direct action.
Don’t cling to a person who is ignoring or denying key aspects of reality. Have a face-to-face talk. Loss doesn’t just mean the death of a loved one. Loss can occur with the break-up of a relationship or having to start a new job or school. Grieve your loss and regain your energy and perspective and reengage with life in a vital manner.
|Don’t wear yourself out with unnecessary travel.|
|Don’t bury your emotions.|
|Create a social network.|
|Learn to let go.|
|Don’t engage in temporary solutions.|
Eksāmens angļu valodā 12. klasei - Skolēna darba lapa - Lasīšana - 2007.gada 21.maijs